Self Training Guides

Train, Eat, Think Better

Self Training Guides


Testimonials

Jane Doe
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Jane Doe, CEO
John Doe
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John Doe, Project Manager

Prices

Fitness Guides
50
£
each
Follow: Beginner fitGuide
Your simple 12 Week Kickstart plan
Learn: Intermediate fitGuide
Smart training skills for training weeks 12-24
Apply: Advanced fitGuide
Serious 60 Day Stripped & Ripped Plan
Nutrition Guides
50
£
each
Follow: Beginner foodGuide
Simple Kickstart Recipes and plans
Learn: Intermediate foodGuide
Know critical facts about food – essential read
Apply: Advanced foodGuide
Stripped & Ripped for that ultimate physique
Best Buy: 3 Guides
125
£
Any 3 Guides Mix & Match
Free PROPER Guide to Training Booklet
SAVE £25
Habit Change
50
£
Follow: Beginner mindGuide
Simple techniques for habit change
Learn: Intermediate mindGuide
Understand the brain, empower your mind
Apply: Advanced mindGuide
Strict plans for serious change